Fitness & Nutrition News

Stay up to date with the latest research, tips, and trends in fitness, nutrition, and weight management.

fitness 12 hours ago

Testing confirms fifth Australian bird flu case

WESTERN AUSTRALIA Testing at CSIRO’s Australian Centre for Disease Preparedness has confirmed H5 high pathogenicity avian influenza (bird flu) in a giant petrel in Western Australia. This detection initially returned a suspected positive result at the state laboratory, and marks the fifth wild migratory seabird in Australia to return a positive result for H5 bird […]

Inside Government NZ Read more →
fitness 12 hours ago

Prediabetes may cause dizziness after eating; know the signs

Prediabetes is primarily associated with elevated blood sugar levels, but some people may also experience symptoms that resemble low blood sugar due to fluctuations in how their body regulates glucose. According to diabetologist Dr Vijay Negalur, insulin resistance can sometimes cause the pancreas to release excess insulin after carbohydrate-rich meals, leading to a rapid drop in blood sugar a few hours later—a condition known as reactive hypoglycaemia. This may trigger symptoms such as shakiness, dizziness, sweating, fatigue, irritability, and difficulty concentrating. Prediabetes is a warning stage before Type 2 diabetes, often developing without obvious symptoms, though some people may notice increased thirst, frequent hunger, sugar cravings, fatigue, or abdominal weight gain. Experts stress that balanced meals, regular physical activity, stress management, and adequate sleep can help stabilise blood sugar and prevent progression to diabetes.

The Indian Express Read more →

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