Stay up to date with the latest research, tips, and trends in fitness, nutrition, and weight management.
APOE4 comes with a higher risk for Alzheimer’s disease, but the 25 per cent of people who have it can lower that risk with lifestyle changes.
Thousands of patients will be offered a new injectable form of an immunotherapy drug that takes minutes.
Creatine, a compound often associated with gym-goers and athletes, has long been touted as a performance-enhancing supplement. But beyond the hype, what does science actually reveal about its effects on the body and mind?
Scientists have identified a compound that promotes weight loss without the bone damage seen in restrictive diets.
Despite being widely used by gym-goers, even one popular supplement has its limitations, according to new research.
Injection replaces two-hour infusions and will let tens of thousands of patients spend less time in hospital
A suspected outbreak of hantavirus, which is spread by contact with rat and mice faeces, has killed three people on a cruise ship.
Mayuge District Health Officer, Dr Asuman Basembeza, said infections such as HIV, syphilis, gonorrhoea and chlamydia are still being reported at health facilities, with many patients seeking care...
Losing weight on Ozempic? An orthopedic surgeon explains what GLP-1 drugs really do to your bones, joints, and muscles and how to stay safe.
It’s possible that you’re unknowingly eating less than the optimal amount of protein to maintain muscle mass, which is especially important as you get older. Here’s how you can track that