Fitness & Nutrition News

Stay up to date with the latest research, tips, and trends in fitness, nutrition, and weight management.

fitness 17 hours ago

Using a smartwatch to detect changes in brain health

Can smartphones or smartwatches help detect early signs of neurological or mental illness? Researchers at the University of Geneva (UNIGE) monitored a group of participants wearing connected devices, and used artificial intelligence to analyze data such as heart rate, physical activity, sleep and air pollution.

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fitness 17 hours ago

Toronto Public Health confirms first cases of mpox clade Ib in Toronto and encourages vaccination for eligible residents

News Release March 10, 2026 Toronto Public Health (TPH) has confirmed two travel-related cases of mpox clade Ib. These are the first cases of this mpox variant identified in Toronto and Ontario.  Since 2022, mpox activity in Toronto has only involved the IIb strain of the virus. Clade Ib has been associated with outbreaks in parts of Central and Eastern Africa and has been identified in a small number of travel-related cases […]

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