Fitness & Nutrition News

Babies who yawn more in the womb tend to be born at lower weights, suggesting fetal yawning may signal early growth or stress.

Eggs are high in cholesterol, and some studies raise concerns about them for people with high blood pressure. But research shows most people can eat them as part of a heart-healthy diet.

Over 6,200 girls in Dharmapuri receive HPV vaccine as part of a nationwide initiative to combat cervical cancer.

Scientists at Texas A&M are turning an everyday pick-me-up into a high-tech medical switch. By combining caffeine with CRISPR gene editing, researchers have created a system that allows cells to be programmed in advance — and then activated simply by consuming a small dose of caffeine from coffee, chocolate, or soda. The approach, known as chemogenetics, lets scientists precisely turn gene-editing activity on and off inside targeted cells, including powerful immune T cells that can fight cancer.

Anxiety affects an estimated one in five teenagers.

Blueberries are the best fruit to support your blood sugar. Learn why they work and how to enjoy them for steadier glucose levels.

The new US dietary guidelines for 2025-2030 emphasizes diets rich in protein, dairy, healthy fats, vegetables and fruits.

Chief Minister Sukhvinder Singh Sukhu has initiated a state-level HPV Vaccination Campaign aiming to vaccinate 65,000 14-year-old girls against cervical cancer within 90 days. The vaccine is crucial for preventing high-risk HPV infections responsible for cervical and other genital cancers. The campaign promotes awareness and integrates the vaccine into routine immunisation.

Movement can be divided up into short segments throughout the day instead of in one long, strenuous workout and can have the same beneficial decreases in risk of certain diseases.

Bedbugs, it turns out, really don't like to get their feet wet. Researchers at UC-Riverside report that the household pests strongly avoid damp surfaces, a finding that emerged...