Stay up to date with the latest research, tips, and trends in fitness, nutrition, and weight management.
New research suggests that higher levels of visceral fat, the fat stored deep in the abdomen, could contribute to faster biological ageing in middle-aged adults
Parents demand FIR over alleged negligence; seek quality treatment, compensation and completion of inquiry
New research suggests that low handgrip strength alone is not a reliable predictor of increased prostate cancer risk among older men.
The World Health Organization says the outbreak of the South American variant of the hantavirus on a cruise...
How low-intensity movement often outperforms high intensity for recovery, health, and long-term performance
A systematic review of studies on physical activity has concluded that short bursts of exercise can deliver impressive health benefits without requiring hours in the gym.
Sickle cell disease is inherited as an autosomal recessive genetic disorder, and genetic screening, counselling, and public awareness in preventing new cases should be considered.
Sickle cell disease is inherited as an autosomal recessive genetic disorder, and genetic screening, counselling, and public awareness in preventing new cases should be considered.
Here are a few small ways to do yourself some major favors, from pros like cardiologists and nutritionists.
A Wellington toddler with a unique genetic disorder almost died after developing pneumonia from a common cold caught at daycare. One-year-old Archie Eaton...