Fitness & Nutrition News

Stay up to date with the latest research, tips, and trends in fitness, nutrition, and weight management.

fitness 19 hours ago

Scientists just found a hidden “drain” inside the human brain

A hidden waste-removal pathway in the brain has finally been caught in action. Using cutting-edge MRI scans, researchers discovered that fluid flows along the middle meningeal artery in a slow, lymphatic-like pattern—very different from blood. This confirms the presence of a previously unknown drainage hub in humans. The finding could transform how scientists approach brain aging, injury, and diseases like Alzheimer’s.

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fitness 19 hours ago

What Really Happens at a Medicare Wellness Visit? An Expert Explains

Every year Medicare Part B users are allowed to get a Medicare Annual Wellness Visit (AWV)—a nonphysical check-up that allows them and their medical provider to create a personalized prevention plan. The exams aren't meant to be scary, but as with any medical appointment, worries and questions can arise. That’s why we sat down with

fitness 19 hours ago

Brain study reveals hidden link between autism and ADHD

Scientists are uncovering a surprising connection between autism and ADHD that goes deeper than labels. Instead of diagnoses, it’s the severity of autism-like traits that seems to shape how the brain is wired—even in children who don’t officially have autism. The study found that certain brain networks tied to thinking and social behavior stay unusually connected in kids with stronger autism symptoms, hinting at a different developmental path.

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fitness 19 hours ago

Melanoma: AI shows promise, but real

A new study suggests that AI performs on par with dermatologists in melanoma detection. However, dermatologists assisted by AI performed best, indicating that AI could serve as a valuable tool to assist, rather than replace, clinicians.

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