Stay up to date with the latest research, tips, and trends in fitness, nutrition, and weight management.
In a chat with TNIE, Dr A Marthanda Pillai sheds light on the unknown facts about the human brain, how lifestyle affects brain health and brain death.
Okra water is gaining popularity as a natural remedy for diabetes management in India. Rich in soluble fibre and antioxidants, it may help slow sugar absorption, improve insulin sensitivity, and support gut health. However, evidence is limited, and it should not replace medication. Experts recommend moderation, regular monitoring, and consulting a doctor before adding it to your routine. , Health, Times Now
Study links ICU disinfection practices to rise in antibiotic resistance, urges review of healthcare guidelines.
Widely used in cold and flu supplements, andrographis has been linked to life-threatening allergic reactions.
As summer fruits flood local markets, Jackfruit is once again drawing attention for its sweet taste and impressive nutritional profile. Known for its strong
New research suggests regular consumption o one beverage may increase the risk of dementia
New research suggests regular consumption o one beverage may increase the risk of dementia
Back pain in your late 20s is less about ageing and more about accumulation — of posture habits, movement patterns, stress, and neglect of basic physical care
Most people notice muscle loss only when clothes start to feel loose or daily tasks feel harder. It is often blamed on age, stress, or inactivity. But there is another explanation that rarely gets attention: the liver may already be under stress.The liver is not just a detox organ. It manages nutrients, builds proteins, and helps maintain energy balance. So when it begins to struggle, the body finds other ways to cope. One of those ways is breaking down muscle.That is why unexplained muscle loss is not always about fitness. It can be an early whisper from the liver asking for help.
Nagpur: Even as mosquito menace and vector-borne diseases loom large, the city's frontline defence appears crippled — with more than half of its hand .