Fitness & Nutrition News

Stay up to date with the latest research, tips, and trends in fitness, nutrition, and weight management.

fitness 21 hours ago

Want to Lose Weight? Try Eating the Same Meals on Repeat

(Newswise) — Sticking to the same meals and eating a consistent number of calories each day may help people lose more weight, according to research published by the American Psychological Association. The study, published in the journal Health Psychology, found that adults who followed more routine eating patterns, such as repeating the same meals and […]

northdallasgazette.com Read more →
fitness 21 hours ago

Healthcare devices sent to orbit for space testing

China recently sent five advanced healthcare devices into orbit aboard an experimental vessel, marking the nation's first practical step toward realizing its dream of building a hospital in space. The devices will be tested in orbit over the next three years, with the primary goal of advancing astronaut healthcare and space medicine research.

China Daily Read more →
fitness 21 hours ago

Inequalities in childhood pneumococcal vaccine uptake persist in England despite schedule change

Vaccine uptake data have been examined to assess the impact of moving from a "2+1" to a "1+1" Pneumococcal Conjugate Vaccine (PCV) dose schedule on vaccine coverage and health inequalities among infants in England. Persistent inequalities remain a major barrier to achieving universal protection against life-threatening infections—reflecting findings from the UK Health Security Agency National Immunisation Program Health Equity Audit 2025.

Medical Xpress Read more →

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