Fitness & Nutrition News

Stay up to date with the latest research, tips, and trends in fitness, nutrition, and weight management.

fitness 16 hours ago

19 this winter: what families should know to stay safe

L ast winter in Western Sydney, I saw a young child brought to hospital with what initially looked like a routine viral illness. The family had managed the symptoms at home for several days, assuming it was a common cold. By the time they came to hospital, the child was struggling to breathe and was […]

The Indian Sun Read more →
fitness 16 hours ago

Health experts warn untreated STIs driving infertili

The experts reported a growing number of patients suffering from infections such as gonorrhoea, syphilis and chlamydia, noting that if left untreated, these infections can cause severe reproductive complications, including pelvic inflammatory disease in women and reduced sperm quality in men.

NewVision.co.ug Read more →
fitness 17 hours ago

This Simple Home Device May Boost Brain Power in Adults Over 40

HEPA air purifiers can slightly boost brain function in adults 40+, potentially reducing pollution-related cognitive decline. Using a HEPA air purifier for one month may modestly improve cognitive performance in adults over 40, particularly in areas like mental flexibility and executive function.

SciTechDaily Read more →

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